Description
A delicious and nutritious vanilla protein shake made with almond milk and protein powder, perfect for a quick meal or snack!
Ingredients
Scale
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon almond flour
- 1 tablespoon coconut flour
- 1 tablespoon maple syrup or honey (adjust for sweetness)
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- A pinch of salt
- Optional toppings: sprinkles, whipped cream, or fruits
Instructions
- Start by ensuring your blender is clean and ready for use.
- In the blender, combine the almond milk, vanilla protein powder, almond flour, coconut flour, maple syrup or honey, vanilla extract, baking powder, and a pinch of salt.
- Secure the lid and blend on high speed until the mixture is smooth and creamy. It should take about 30 seconds.
- Taste the shake and add more sweetness if desired. Blend again if you make any changes.
- If the shake is too thick, add a little more almond milk and blend again.
- Pour the shake into a chilled glass for the best experience.
- Top with sprinkles or whipped cream for that extra bit of indulgence.
- For the best flavor and texture, enjoy your shake right after making it.
Notes
- Store any leftover shake in the refrigerator for a short time, but it’s best enjoyed fresh.
- You can customize the shake by adding other flavors or ingredients like berries or peanut butter.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 0mg