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Mashed Sweet Potatoes with Brown Sugar First Image

Sweet Potato Delight


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  • Author: Chef Tasty
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and sweet dish made with sweet potatoes, butter, and spices.


Ingredients

Scale
  • 22 1/2 pounds sweet potatoes
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons brown sugar or sweetener
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. Peel the sweet potatoes and dice them into 1-inch cubes.
  2. Add the potatoes to a large pot along with cold water. Use enough water to completely cover 1 inch above the potatoes.
  3. Place the pot on the stove on High and allow the water to come to a boil.
  4. When the water reaches boiling, reduce to medium-high. Cook the potatoes for 15-20 minutes or until the potatoes are tender. Pierce with a fork to check.
  5. Drain the excess water from the pot.
  6. Add the butter, cinnamon, vanilla, brown sugar or sweetener, nutmeg, and salt to the pot. Stir until well combined.
  7. Serve.

Notes

  • Ensure the sweet potatoes are diced evenly for consistent cooking.
  • You can adjust the sweetness by varying the amount of brown sugar or sweetener.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 15mg