Description
Delicious and healthy lentil flour rolls that are easy to make.
Ingredients
Scale
- 2 cups lentil flour
- 1 cup warm water
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon active dry yeast
Instructions
- In a bowl, combine warm water, sugar, and yeast. Let it sit for 10 minutes until frothy.
- Add lentil flour, salt, and olive oil. Mix until a dough forms.
- Knead the dough on a floured surface for 5 minutes.
- Place the dough in a greased bowl and cover it. Let it rise for 1 hour.
- Preheat the oven to 375°F (190°C).
- Divide the dough into equal portions and shape them into rolls.
- Place the rolls on a baking sheet and let them rise for another 30 minutes.
- Bake for 20-25 minutes until golden brown.
Notes
- For best results, ensure your yeast is fresh.
- Let rolls cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Baking
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg