Description
This hearty bean and beef stew is perfect for a cozy dinner!
Ingredients
Scale
- 1 pound lean ground beef
- 1 yellow or white onion (finely chopped)
- 2–15 ounce cans kidney beans (rinsed and drained)
- 15 ounce can black beans (rinsed and drained)
- 3–14 ounce cans diced tomatoes
- 16–18 ounce bottle of barbecue sauce
- 1 teaspoon chili powder (feel free to add more if you like things on the spicier side)
- 1 tablespoon molasses
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cumin
- 1 tablespoon brown sugar
Instructions
- In a large pot or Dutch oven, brown the ground meat. Drain.
- Return the cooked meat to the pot.
- Add the rest of the ingredients. Stir to combine.
- Cover, and simmer over medium-low heat, stirring as needed, for about 1-2 hours.
Notes
- This stew can be customized with your favorite spices.
- Serve with crusty bread for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 60mg